Hipnoparto en Costa Rica: cómo prepararte para vivirlo con más calma
Hipnoparto en Costa Rica: cómo prepararte para vivirlo con más calma

Hipnoparto en Costa Rica: cómo prepararte para vivirlo con más calma

Tal vez escuchaste la palabra hipnoparto en una clase prenatal, en redes sociales o en una conversación con una amiga. Y ahora te preguntás qué es exactamente, cómo se prepara…

Continue ReadingHipnoparto en Costa Rica: cómo prepararte para vivirlo con más calma

Breastfeeding With a Bottle: Pumping, Latch Challenges & Building a Breast Milk Stash in Costa Rica

Breastfeeding With a Backup Plan: How to Feed Your Breast Milk by Bottle When Latching Is Challenging Breastfeeding does not always look like a baby peacefully latching at the breast.…

Continue ReadingBreastfeeding With a Bottle: Pumping, Latch Challenges & Building a Breast Milk Stash in Costa Rica

Healing Yourself During Pregnancy: What an Older Book Taught Me About Cesarean Birth, Doula Support, and Healing in Costa Rica

By María José | Costa Rican DoulaBook reflection: Healing Yourself During Pregnancy by Joy Gardner Some books find us at exactly the right moment. When I began reading Healing Yourself…

Continue ReadingHealing Yourself During Pregnancy: What an Older Book Taught Me About Cesarean Birth, Doula Support, and Healing in Costa Rica